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	<title>Homemade Acne Solutions Tips &#187; Skin Care</title>
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		<title>Five Miracles Of Skin Care</title>
		<link>http://www.sainthelenaseek.com/five-miracles-of-skin-care/</link>
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		<pubDate>Sat, 28 Nov 2009 17:01:53 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[improve skin]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[Skin Care]]></category>

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		<description><![CDATA[Author: Sonya Bass, CHbr Source: articledashboard.combr br Simplify your beauty routine and improve your complexion with these five plant-based skin care miracles. bMiracle 1: The Healing Gel/b Aloe vera is a lopsided, spiny succulent that holds a natural pharmacy of skin-care nutrients. Keep this plant on your windowsill and scoop the soothing gel from its [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Sonya Bass, CHbr<br />
Source: articledashboard.combr<br />
br<br />
Simplify your beauty routine and improve your complexion with these five plant-based skin care miracles.</p>
<p>bMiracle 1: The Healing Gel/b</p>
<p>Aloe vera is a lopsided, spiny succulent that holds a natural pharmacy of skin-care nutrients. Keep this plant on your windowsill and scoop the soothing gel from its leaves to bring almost instant relief from sunburns, household burns, and scrapes. It is an amazing healer, an anti-inflammatory, and a cell-growth promoting herb. Aloe vera contains an alphabet of vitamins, including B12, which is rarely found in plants. Aloe vera also provides 20 of the 22 amino acids and seven of the eight amino acids the body requires. It is a traditional healing herb in India, Hawaii, and all countries where it is indigenous. Anecdotal tales of its health benefits date back to pre-Egyptian times. Modern-day studies continue to reveal the healing power of this gelatinous wonder. Aloe can be used topically as well as internally to detoxify and rejuvenate from the inside out-try drinking one-quarter cup (60 mL) of aloe juice three times per week.</p>
<p>bMiracle 2: Petal Soft and Soothing/b</p>
<p>Stress and the pollutants we encounter every day are the cause of fine lines and wrinkles. Camomile creams, rich in levomenol, help to improve skin texture and reduce signs of aging. Camomile soothes and heals rashes, scrapes, and wounds. The volatile oil of camomile reduces inflammation, stimulates tissue healing, moisturizes, and refreshes. As an effective antiseptic it should be included in every home first-aid kit. How one pretty little plant can offer such a range of healing power is one of natures miracles. People with dry skin may benefit from drinking a cup of camomile tea every day. To refresh tired skin, do a camomile steam: simmer three handfuls of dried camomile in three litres of water for 30 minutes. Remove from heat and let the steam rise to your face for 15 minutes. Camomile-even the name is gentle.</p>
<p>bMiracle 3: Australias Gift to Skin Care/b</p>
<p>Tea tree oil is the skin-care lotion for troubled times. Traditionally used by aboriginal tribes of Australia, the properties of this plant seem endless: antiseptic, antifungal, antiviral, anti-inflammatory-the list goes on. Tea tree oil helps heal broken skin, fights infection, and encourages healing by forming new tissue. Dry cracked lips respond readily to lip salve containing tea tree oil. Try adding a drop of tea tree oil to your regular moisturizer for added healing and toning benefits.</p>
<p>bMiracle 4: Exfoliating Foods/b</p>
<p>Apples, grapes, milk, and yogourt not only make a healthy breakfast, they are the source of alpha hydroxy acids (AHAs). These food-based acids are the skin cleansers of the cosmetics industry, and are used in many skin creams, lotions, and facial masks. AHAs safely and gently remove greyish dead cells from the surface of the skin, revealing a fresh, healthy complexion. AHAs are the miracle rejuvenators. Its easy to make an AHA mask or scrub with everyday kitchen items-combine yogourt with a bit of honey and some mashed fruit, such as strawberries. Slop on your face and leave for 10 minutes, then rinse. Following exfoliation with AHAs, the skin is susceptible to sunburn; a sunscreen should be used even on a cloudy day.</p>
<p>bMiracle 5: Silica for Smooth, Silky Skin/b</p>
<p>Horsetail is never welcomed by gardeners, but dont expect to get rid of it soon. This plant is a member of the iEquisetaceae/i family, which formed the primitive forests that covered the earth millions of years ago. Horsetail is one of the plants richest in silica, which is essential for strong cell structure. Collagen supplements containing horsetail bring strength and elasticity to skin tissue. Silica is available as a liquid supplement and in tablet form. Shampoos and moisturizers containing silica are less effective because silica is difficult to absorb through the skin.</p>
<p>Put your best face forward this spring with these five plant-based skin care miracles./pbr<br />
br<br />
br<br />
br</p>
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		</item>
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		<title>Skin Care Products: What Haven&#8217;t I Used?</title>
		<link>http://www.sainthelenaseek.com/skin-care-products-what-havent-i-used/</link>
		<comments>http://www.sainthelenaseek.com/skin-care-products-what-havent-i-used/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:07:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[care product]]></category>
		<category><![CDATA[care product reviews]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care product]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://www.sainthelenaseek.com/skin-care-products-what-havent-i-used/</guid>
		<description><![CDATA[Author: Danna Schneider Source: articleage.com Am I a Skin Care Product Junkie? Or Just too Much of a True Consumer to Settle on One Product? This is a personal story of the myriad of skin care products I&#8217;ve tried. Which products disappointed and which ones delivered. Furthermore, which skin care products over delivered? With the [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Danna Schneider<br />
Source: articleage.com</p>
<p>Am I a Skin Care Product Junkie?  Or Just too Much of a True Consumer to Settle on One Product?<br />
This is a personal story of the myriad of skin care products I&#8217;ve tried.  Which products disappointed and which ones delivered.  Furthermore, which skin care products over delivered?  With the thousands of skin products on the market today, all promising to do one thing or another for your skin, from making you look 20 years old again to erasing acne in days, it&#8217;s really tough to know when you&#8217;re wasting your money.  And yet, we all do it!  Read on for a true skin care product junkie&#8217;s confessions&#8230;<br />
Let&#8217;s see, where to start.  I guess we&#8217;ll start with my latest little discovery.  The home microdermabrasion kit.  Now mind you, I&#8217;ve had the real thing done about two years ago for some old acne scarring still left over from my younger acne-ridden days and I absolutely loved the way it made my skin look and feel.  Now, the home microdermabrasion kits claim that they can produce very similar results to the real aesthetician administered procedure.<br />
Not to disappoint you too quickly, but they cannot simulate this effect.  They do work, and they do add a nice freshly scrubbed look to your face, and clean away a lot of dull dry skin to reveal newer skin, but they do not have the same dramatic effects as real microdermabrasion does.<br />
I will continue to use my home microderm kit though, because I like the fact that I can do it in the comfort of my own home, and for a fraction of the cost of the real office procedure.  I also like the frequency it allows me to administer the treatment.  There&#8217;s no way I could afford the time to visit a doc&#8217;s office once a week, nor would I want to squander that much money away!<br />
Now, onto another skin care product I&#8217;ve purchased and tried.  I purchased Dr. Varon&#8217;s liquid mild acid peel kit and tried it approximately ten times.  This kit is another home system that advertises as an effective alternative to a popular dermatologist or aesthestician administered skin care treatment, the glycolic acid peel, only it is in a much more diluted version due to OTC regulation.<br />
After several uses, I examined my face several times, very closely mind you, and call me crazy, but I just didn&#8217;t see any difference.  The only thing I noticed was that my face got mildly irritated and seemed drier and to flake more.  Perhaps this was the idea?  My skin has always been a little sensitive, so maybe this is not a fair nor &#8220;accurate for all&#8221; assessment of the home facial peel, but my experience was less than impressive.  But of course I will be trying it again &#8211; this time probably a higher end, online brand.<br />
Now, onto the next product.  The next product I felt certain would take my crows feet away in seconds as shown in the persuasive infomercials I was so gullible to watch for twenty full minutes.  The before and after live shots of a fifty- something woman applying this gel to her eyes were nothing short of miraculous!  Barely able to contain my excitement for this new &#8220;fountain of youth&#8221; product, I picked up my phone and frantically dialed the Home Shopping Network number, anxiously awaiting my &#8220;special limited time price&#8221; since I had acted so fast.<br />
The shipment came in about four days.  I opened the first package.  Let me explain what this product was before I tell you how it worked.  It was primarily made up of hyaluronic acid and another substance whose name escapes me now, but both of the primary ingredients were &#8220;skin swellers&#8221;.  What do I mean by skin swellers?<br />
Skin care product ingredients whose main purpose is to temporarily swell the skin out.  The key word is &#8220;temporary&#8221; here.  It did work, and it worked for about two hours, but to my dismay, when I looked in the mirror later on that day, all of my crows feet were just as deep and pronounced as they were before application.<br />
My miracle fountain of youth hopes were dashed to smitherines!  How could I be so gullible?  I promised myself I would never again purchase another pricy skin care product.  Instead I would only limit myself to special visits to a cosmetic dermatologist or spa to get my &#8220;real&#8221; skin care treatments.  After all, they were the only thing that worked, right?<br />
Well &#8211; no, not necessarily.  I have had some good experiences, which I would like to share also &#8211; in another article perhaps?  Just try to be as informed as possible about the ingredients in the skin care products you purchase.  That&#8217;s the moral of the story.  Make sure they have some sort of real merit and therapeutic properties to them over the long haul, and are not just some sort of quick fix.<br />
Visit CosmeticsGalore: Skin Care Product Reviews for skin care product reviews.  Danna Schneider is the founder of Cosmetic Product Reviews and Comparisons</p>
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		<title>Best Skin Care</title>
		<link>http://www.sainthelenaseek.com/best-skin-care/</link>
		<comments>http://www.sainthelenaseek.com/best-skin-care/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:07:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[skin]]></category>
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		<description><![CDATA[Author: Daniel Jimenez Source: articleage.com Have you ever wondered if what you know about best skin care is accurate? Consider the following paragraphs and compare what you know to the latest info on best skin care. Our faces are the first thing people notice when meeting us, or even seeing us for that matter. This [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Daniel Jimenez<br />
Source: articleage.com</p>
<p>Have you ever wondered if what you know about best skin care is accurate? Consider the following paragraphs and compare what you know to the latest info on best skin care.<br />
Our faces are the first thing people notice when meeting us, or even seeing us for that matter.  This is why many of us want the best skin care.  The question is, what is the best and how much does it cost?  As you&#8217;ve probably noticed, there are no shortages when it comes to skin care products.  While many will swear up and down that they&#8217;re the best, this isn&#8217;t necessarily true.  The best skin care varies with the individual.<br />
Since we all have different skin types, we have to find out what type of products are suited for us as individuals.  From oily skin, to dry skin, to combination skin, to normal skin, there is much to sort through.  Some unfortunate individuals even have sensitive skin.  This means that many cosmetics can and will irritate their face.  What a pain!  After you distinguish your skin type, it is good to do some browsing.  Whether you hit the department stores for the upper-end products from Channel, or the drugstore for a more reasonably priced selection, you may want to check online to save some time.<br />
Hopefully the information presented so far has been applicable. You might also want to consider the following:<br />
The Internet is infused with products like proactiv skincare.  The highlight is typically the price since the Internet has the ability to offer products at cheaper, more desirable prices.  For example, if you are afflicted with acne, you may want to specify your search for acne treatments.  This way you can get the rundown of what&#8217;s available and for what price.  Testimonials are a plus to searching online.  You can find responses from others who have tried the products and whether or not they liked them.  You can&#8217;t exactly do that in a department store.  To locate the best skin care, it is good to try samples as well.  Many companies offer samples to intrigue you or possibly starter kits, which are commonly fully refundable if you&#8217;re not satisfied.<br />
Bad skin can be a great shot to the self-esteem if not taken care of.  Luckily there is something for virtually everyone on the markets these days.  Locating the best skin care can take time and a number of trial and error routines.  It may be beneficial to consult a dermatologist if you suffer from a severe skin condition.  This way you may find faster results in a prescription or possibly simple advice that you weren&#8217;t aware of.  Whether we admit it or not, the majority of us want to look nice.  Fortunately, with the products available today, we have that option.<br />
That&#8217;s the latest from the best skin care authorities. Once you&#8217;re familiar with these ideas, you&#8217;ll be ready to move to the next level.<br />
D. T. Jimenez is the author of best skin care and website owner of AcneBestTreatment.com. This website provides informative articles about the causes, treatment, and prevention of acne.</p>
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		<title>New Skin Care Products Released by Aloe Leader</title>
		<link>http://www.sainthelenaseek.com/new-skin-care-products-released-by-aloe-leader/</link>
		<comments>http://www.sainthelenaseek.com/new-skin-care-products-released-by-aloe-leader/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:07:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Computers and Technology]]></category>
		<category><![CDATA[care products]]></category>
		<category><![CDATA[dead skin cells]]></category>
		<category><![CDATA[lametco international]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://www.sainthelenaseek.com/new-skin-care-products-released-by-aloe-leader/</guid>
		<description><![CDATA[Author: Anonymous Source: free-articles September 20, 2004 &#8212; Most people think that all skin care products are the same. While it is true that the majority of age-defying, wrinkle-reducing creams and lotions contain most of the same ingredients, these products can be harmful to the skin if they contain acids. Retin-A, Alpha Hydroxy, glycolic acid [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Anonymous<br />
Source: free-articles</p>
<p>September 20, 2004 &#8212; Most people think that all skin care products are the same.  While it is true that the majority of age-defying, wrinkle-reducing creams and lotions contain most of the same ingredients, these products can be harmful to the skin if they contain acids. Retin-A, Alpha Hydroxy, glycolic acid and chemical peels are all designed to burn dead skin cells off using fruit acids.  An acidic skin care product can cause irritation, redness, and even harmful burning depending on the strength of the acid used.  While some of these products do work, the discomfort and harmful side effects may outweigh the benefits.</p>
<p>Lametco International announces a new line of non-acidic, aloe-based skin care products.  Because they contain aloe enzymes and not acids, Lametco&#8217;s ???New You&#8217; line of exfoliating creams can promise natural-looking skin without any harmful side effects. As it is only living cells that have feeling, users of New You Skin Care products will feel no burning, irritation or light sensitivity.</p>
<p>New You Skin Care products can be used to help reduce lines and wrinkles, clear up acne, and reduce the size of pores.  Paulette Lopez said about her experience with ???New You&#8217;, ???I had quite a lot of scarring due to very severe cystic acne years ago???A lot of that scarring has gone away and I&#8217;m hoping even more will disappear. I know it can&#8217;t remove everything, but it has made a great deal of difference.??</p>
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		</item>
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		<title>Why Consider Microdermabrasion?</title>
		<link>http://www.sainthelenaseek.com/why-consider-microdermabrasion/</link>
		<comments>http://www.sainthelenaseek.com/why-consider-microdermabrasion/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 17:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.sainthelenaseek.com/why-consider-microdermabrasion/</guid>
		<description><![CDATA[Author: Pat Dee Source: isnare.com If you have looked into skin care and have had problems with acne then you might want to consider microdermabrasion. When the most commonly used skin care selections have failed to remove the tired look of sun-damaged skin or treat dark spots on the skin, consumers often seek additional techniques. [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Pat Dee<br />
Source: isnare.com</p>
<p>If you have looked into skin care and have had problems with acne then you might want to consider microdermabrasion.</p>
<p>When the most commonly used skin care selections have failed to remove the tired look of sun-damaged skin or treat dark spots on the skin, consumers often seek additional techniques. During the late 1990s, the United States first embraced the methods of microdermabrasion after recognizing the positive results that Europe enjoyed with the technique. The many uses of the procedure has far exceeded expectations, as the process is now used to treat stretch marks and fine wrinkles.</p>
<p>With microdermabrasion, this skin care regimen has also gained a reputation for removing or lessening the appearance of scars, especially moderate to severe scars caused by acne. When using the procedure to treat acne scars, it is important to know that the best results occur when the scar is raised and not sunken into skin. Then there are some individuals who turn to microdermabrasion skin care for nothing more than to obtain a fresher, cleaner, and more rejuvenated glow about the skin.</p>
<p>The Advantages of Microdermabrasion</p>
<p>The benefits and advantages associated with microdermabrasion skin care are often seen as a real lifesaver for those who struggle with embarrassing skin conditions. When compared to other chemical options and potentially damaging medications, patients embrace the fact that microdermabrasion:</p>
<p>?	Does not require anesthesia<br />
?	Can be repeated at short intervals<br />
?	Is easy and speedy to perform<br />
?	Does not significantly disrupt the normal routine of a patient<br />
?	Can aid people with acne problems (such as acne scarring)<br />
?	Treats hyper-pigmentation, as well as superficial skin disorders<br />
?	Works with any type of skin color<br />
?	Increases the circulation of blood underneath the skin<br />
?	Is safe and non-invasive technique to use on the body Is a<br />
?	Proves helpful for patients at any age.</p>
<p>While all of the above reasons to consider the procedure are quite persuasive, one of the most swaying points is that microdermabrasion is also painless. The issue of no pain helps many people feel at ease when considering this increasingly popular form of skin care. Often, patients enter the process with minimal risk and face a surprisingly quick recovery time.</p>
<p>How Does Microdermabrasion Work?</p>
<p>Today, there are a handful of microdermabrasion skin care options to select, including procedures that vacuum away unwanted particles through a wand or other piece of equipment. Overall, the entire process of microdermabrasion skin care aims to cleanse skin pores, as well as eliminate dead skin cells.</p>
<p>One of the more popular techniques pertaining to microdermabrasion is a peeling method that offers a rather soothing treatment comparable to a deep tissue massage. Microdermabrasion peeling is a quick and easy procedure that can be conducted within an outpatient clinic. Sometimes, a spa will offer the service, and in this day and age, home microdermabrasion kits are now available. With microdermabrasion peeling, a hand-held machine deeply exfoliates and cleans the surface of the skin. Some people undergo 4 to 6 peels within intervals that last 1 to 2 weeks. A conditioning peel given every 6 weeks sometimes follows.</p>
<p>There are also microdermabrasion machines that use crystals, such as corundum or aluminum oxide crystals to refresh the skin, as well as treat acne. When the abrasive crystals are passed through a hand- piece, skin resurfacing takes place where the irregularities of the skin are smoothed out. Some crystal options are less abrasive on the skin than others, while some naturally possess anti-bacterial properties that discourage the infection that helps acne to develop and thrive. Depending on the amount of money you wish to spend, additional crystal machine options are available, such as sodium chloride crystals, and sodium bicarbonate crystals, which cost significantly less than other selections.</p>
<p>Overall, when it comes to skin care, microdermabrasion is gathering quite the following due to the ease and simplicity associated with the procedure. While professional treatments may cost around $200 per session, there are also many different home products on the market that carry a less expensive price tag.</p>
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		<title>Curing Your Blackheads</title>
		<link>http://www.sainthelenaseek.com/curing-your-blackheads/</link>
		<comments>http://www.sainthelenaseek.com/curing-your-blackheads/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 17:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne medication]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care regiment]]></category>

		<guid isPermaLink="false">http://www.sainthelenaseek.com/curing-your-blackheads/</guid>
		<description><![CDATA[Author: Jonathan West Source: ezinearticles.com Blackheads are a problem that many people really struggle with. These pesky blemishes can destroy and otherwise perfect complexion. Blackheads have a tendency of turning into pimples too, should the get infected. It goes without saying that curing your blackheads should be high on your to do list. Now this [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Jonathan West<br />
Source: ezinearticles.com</p>
<p>Blackheads are a problem that many people really struggle with. These pesky blemishes can destroy and otherwise perfect complexion. Blackheads have a tendency of turning into pimples too, should the get infected. It goes without saying that curing your blackheads should be high on your to do list.</p>
<p>Now this begs the question: how can you cure blackheads? Be prepared for a long answer -<br />
- curing a blackhead problem is not exactly simple. The good news is that getting rid of blackheads is indeed possible. But like acne, blackheads can be pretty stubborn to eliminate. You have to be committed to making some real changes to your lifestyle.</p>
<p>The first thing to do when trying to fight blackhead outbreaks is to implement a skin care regimen. If you don&#8217;t actually have a facial skin care regiment, this may be why you have bad skin.</p>
<p>What is a skin care regimen? Typically a good regiment includes washing your face with some sort of facial wash followed but a toner application. You then rub moisturizer on your face followed by some sort of acne medication.</p>
<p>As to what facial wash, toner, and acne medication you choose to use &#8211; it&#8217;s up to you. You can find these (sometimes packaged as an &#8220;acne skin care kit&#8221;) in any drug store, or if you want to save money, online. The important thing is that you want do this regiment twice a day, even three times a day. Once in the morning, once in the afternoon, and once before going to bed. What this regiment will do is keep dirt, skin oil, dead skin cells, and bacteria on your face minimized. These are all elements that cause blackhead outbreaks.</p>
<p>It&#8217;s important that you have some consistency in your regiment &#8211; so don&#8217;t stop or change anything for at least a month. If you don&#8217;t see results, then switch the acne medication to something else.</p>
<p>The <a target="_new" href="http://bestwaytoremoveblackheads.net/" rel="nofollow">best way to cure blackheads</a> is by maintaining a proper skin care regimen and a healthy diet. If you are proactive in your attempts to <a target="_new" href="http://bestwaytoremoveblackheads.net/how-to-get-rid-of-blackheads/" rel="nofollow">cure blackheads</a>, you will see results.</p>
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		<title>Proven Natural Skin Care Methods</title>
		<link>http://www.sainthelenaseek.com/proven-natural-skin-care-methods/</link>
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		<pubDate>Mon, 16 Nov 2009 17:05:08 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[natural skin]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[proven natural skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care methods]]></category>

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		<description><![CDATA[Author: Andrew Knudtson Source: ezinearticles.com A four step method that will help you achieve clearer skin with all natural ingredients. Cleansing You can find a good cleanser anywhere skin care products are sold. Avoid using bar soap as it tend to dry the skin. Soap should only touch the skin from the neck down. Pick [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Andrew Knudtson<br />
Source: ezinearticles.com</p>
<p>A four step method that will help you achieve clearer skin with all natural ingredients.</p>
<p> Cleansing</p>
<p>You can find a good cleanser anywhere skin care products are sold. Avoid using bar soap as it tend to dry the skin. Soap should only touch the skin from the neck down. Pick a creamy cleanser if you have dry skin or clear cleanser if you have oily skin. Washing at night promotes a good practice. If you have dry skin consider using a cold cream. Simply apply cream and wipe off. There is no use for water. Most people prefer the water method. Use warm water to loosen dirt and clogged pores. Use just a dime size bit of cleanser. then rinse with lukewarm or cool water.</p>
<p>In the morning, a splash of lukewarm water is all you need.<br />
 Step 2</p>
<p>Exfoliate</p>
<p>There are several ways to exfoliate you can use microdermabrasion, chemical peels or reinoids. Scrubs are a great way to remove the top layer of dead skin cells that tends to dull complexion. If you exfoliate the skin once per week with a microdermabrasion kit it will keep your skin glowing all year long. Chemical peels only take an hour to get done and can take 5 years off the look of your skin. They can be quite expensive to get done so an over the counter peel works just as well over a month or so. Retinoids work by removing the dead layer of skin and then generating collagen to boost the skins structural fibers.</p>
<p>Should a toner be used? toners are not needed to remove all remaining traces of oil, makeup or dirt. A good cleanser should do that anyways. If you like the way your skin feels by using a toner go ahead and buy some. Its not needed though.</p>
<p> Step 3</p>
<p>Moisturize</p>
<p>Everyone no matter what there skin type should moisturize. Even oily skin can benefit from moisturizers. The only exception is people with strong acne. If you use to much moisturizer it can clog pores. The trick is to learn what works for your skin. You shouldn&#8217;t have to use a lot just a dime size should do the trick.</p>
<p>Eye Creams are a must. The skin around the eyes has no fatty tissue and is more prone to wrinkles. Some of the high end lotions will do the trick but if your cheaping out on the moisturizer buy a good eye cream.</p>
<p> Step 4</p>
<p>Next is just to apply a good sunscreen. Sunscreen is the most important part to a good skin care regime. It protects your skin from the everyday damage the sun does to you skin. Over time the rays of the sun break down the skin. You don&#8217;t need to use sunscreen every time you moisturize. If you know you are going to be in the sun for a period of time throughout the day. Be sure to wear some sunscreen. The number 1 cause of wrinkles is skin damage.</p>
<p>I hope this helps you out.</p>
<p>If you enjoyed this please visit <a target="_new" href="https://lecova.com" rel="nofollow">Lecova Natural SKin Care</a></p>
<p>Lecova is a natural skin care company that prides itself in creating products that are all naturally produced. Lecova caters to retailers, spas and people who want quality products for low prices. <a target="_new" href="http://www.lecova.com" rel="nofollow">http://www.lecova.com</a></p>
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		<title>Arbonne Skin Care Products the Best Available?</title>
		<link>http://www.sainthelenaseek.com/arbonne-skin-care-products-the-best-available/</link>
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		<pubDate>Thu, 12 Nov 2009 16:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[arbonne]]></category>
		<category><![CDATA[arbonne offers]]></category>
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		<description><![CDATA[Author: Gen Wright Source: articlesbase.com It seems like all products on the market for skin care have people that love them and people that hate them. Arbonne is no different. They are a company that distributes Swiss skin care, botanical products in the United States since 1980 through a network of independent distributors. Many of [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Gen Wright<br />
Source: articlesbase.com</p>
<p>It seems like all products on the market for skin care have people that love them and people that hate them. Arbonne is no different. They are a company that distributes Swiss skin care, botanical products in the United States since 1980 through a network of independent distributors. Many of their products contain extracts from fruits, plants, leaves and other natural ingredients.Arbonne has been criticized for the amount preservatives and praised for results, especially on their NutriMinC anti-aging line of products. The actual testimonies on that product line that you find on the Internet show that most users report the products can make you look ten years younger. That is pretty impressive, no matter how many preservatives you have.In addition to the anti-aging product line, Arbonne offers health and weight loss products called Figure 8, and those products have also shown some pretty impressive results. One of the before and after testimonies on their website touts 61 pounds in 7 months, which is a gradual, yet fairly quick weight loss result.Arbonne also offers acne products and products that are for radiance and hydration. These products have many people that are pleased with results, but there are some that have had rashes, probably due to allergies. This is going to be true of any skin care products, especially for those that already have troubled skin.Some of the users have had rosacea and other skin conditions and have achieved results with Arbonne products, when they have tried all kinds of other products with no luck. I suppose it goes to show that there are certain products that are going to work better for certain people than others. Arbonne does not have any unusually negative reviews other than concerns that the ingredients aren&#8217;t listed on the bottle, although, there is a paper that comes with the products that outlines what they contain. Besides the amount of preservatives they contain, some feel that they don&#8217;t contain as many natural ingredients as one might think.Any kind of skin care product is going to need preservatives for shelf life to keep the natural ingredients from &#8220;spoiling or rotting&#8221;. The other thing is that Arbonne products might seem expensive to some, although they are in line with competitor products, and the ones that work would be well worth the money, if you get the desired results.Arbonne offers several options for being involved, as a retail client, a preferred client that gets a 20% discount and a starter kit for $29, or as a consultant that gets a starter consulting kit, 35% discount and becomes eligible for bonuses and incentives. In all fairness to Arbonne, they suggest that you try their products first before becoming involved as an independent representative.Many of the Arbonne distributors have done that and are very satisfied with the results they received from the products, which is a necessary part of being able to sell them to family and friends successfully.Arbonne appears to have products that really do as they say for most people, and they also seem to have a network of believers that promote the benefits of their products, no matter what the &#8220;naysayers&#8221; say.</p>
<p>Read more about <a rel="nofollow,nofollow" href="http://www.onlinescamsuncovered.com/arbonne.html">arbonne</a> and see if their skin care products match up to amazon <a rel="nofollow,nofollow" href="http://www.amazonacaiberry.com">acai</a> products.</p>
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		<title>Wedding &amp; Anniversary Grooming Tips for Men</title>
		<link>http://www.sainthelenaseek.com/wedding-anniversary-grooming-tips-for-men/</link>
		<comments>http://www.sainthelenaseek.com/wedding-anniversary-grooming-tips-for-men/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 17:02:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[care routine]]></category>
		<category><![CDATA[shave grain]]></category>
		<category><![CDATA[shaving day]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care routine]]></category>

		<guid isPermaLink="false">http://www.sainthelenaseek.com/wedding-anniversary-grooming-tips-for-men/</guid>
		<description><![CDATA[Author: Deidra Garcia Source: articlecity.com Whether you?re the main attraction (groom) or a trusty sidekick (groomsmen), wedding days call for men to look their best. And even if your wedding is a thing of the past, you?ve always got anniversaries to deal with. Here are some men?s grooming tips to handle both the wedding and [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Deidra Garcia<br />
Source: articlecity.com</p>
<p>Whether you?re the main attraction (groom) or a trusty sidekick (groomsmen), wedding days call for men to look their best. And even if your wedding is a thing of the past, you?ve always got anniversaries to deal with. Here are some men?s grooming tips to handle both the wedding and everything that comes after (or any formal event you are invited to).</p>
<p>Grooming Tips for Men</p>
<p>* Looking good takes some work and time, so begin a basic skin care routine of cleansing, exfoliating and moisturizing early to get the greatest results. Once a day (or twice if you have oily skin), wash with a liquid cleanser to remove debris and clear pores. Follow with a high-performance moisturizing product to keep skin smooth, hydrated and looking great. Two to three times a week, exfoliate with a face scrub to remove dead skin cells and improve skin?s surface.</p>
<p>* If you?ve never spent time on a skin care routine before, consider purchasing a kit that contains all of the products you will need to get started. It takes the guesswork out of figuring out what products to use for what (and can make excellent groomsmen gifts, too!).</p>
<p>* Treat individual problems, such as under-eye circles, fine lines and acne, with products specifically formulated for them.</p>
<p>* For superior shaving without irritations like ingrown hairs, use products that are gentle and don?t contain irritants such as fragrance, menthol or alcohol. Avoid foamy products, as these do not lubricate skin adequately. Change your blade after 4-5 uses to keep from going over the same place more than once due to a dull blade. If possible, shave in the shower as the steamy air will open pores and allow hairs to be shaved closely.</p>
<p>* For super-smooth shaving the day of the big event, skip shaving the day before and then shave in two steps: First, shave with the grain with very light pressure. Second, reapply a thin coat of shaving cream and shave against the grain for smooth results.</p>
<p>* Regularly wash your hair with a gentle shampoo that will remove dirt without stripping away natural moisturizers. Make sure to get a haircut or trim a few days before the wedding or anniversary, but don?t opt for a new style the day before since this could turn out to be a disaster.</p>
<p>* Nails &amp; Hands: With all the hand-shaking and hand-holding going on, it?s a good idea to make sure nails are clean and trim, and hands are moisturized and free of grime. Why not splurge for a manicure? More and more men, from businessmen to movies stars, are getting them these days, and trust us: Sparkly polish will not be involved.</p>
<p>* Wedding and event planning begins months, and sometimes years, ahead of time, so take advantage of the wait by getting fit with a nutritious diet and a regular exercise routine.</p>
<p>* Don?t stink up the place: Make sure to wear deodorant. Keep breath mints handy for those slow dances.</p>
<p>* Some wedding experts recommend men skip cologne at weddings, citing the fact that there will already be a lot of perfume in the air, as well as scent from the flowers. If you choose to wear cologne, keep the scent light and the application to a minimum.</p>
<p>* For anniversaries, gifts don?t have to be elaborate or expensive. Plan a getaway weekend somewhere, even if it?s only two towns away. Book a spa appointment for the two of you and spend a day relaxing. Or instead of an expensive dinner, try revisiting a place you ate at when you first started going out, or a place you two have always wanted to try. The point is to celebrate your marriage any way you see fit.</p>
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		<title>Top 5 Benefits of Microdermabrasion</title>
		<link>http://www.sainthelenaseek.com/top-5-benefits-of-microdermabrasion/</link>
		<comments>http://www.sainthelenaseek.com/top-5-benefits-of-microdermabrasion/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 17:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[benefit of microdermabrasion]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[procedure]]></category>
		<category><![CDATA[Skin Care]]></category>
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		<description><![CDATA[Author: Betty Prad Source: ezinearticles.com In recent years, microdermabrasion has become one of the most popular beauty and skin cosmetic treatment. By many, it is considered as an &#8220;anti-aging&#8221; treatment because it gives the skin a youthful look by improving the texture, tone and lucidity of the skin through the &#8220;polishing effect&#8221;. By removing the [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Betty Prad<br />
Source: ezinearticles.com</p>
<p>In recent years, microdermabrasion has become one of the most popular beauty and skin cosmetic treatment. By many, it is considered as an &#8220;anti-aging&#8221; treatment because it gives the skin a youthful look by improving the texture, tone and lucidity of the skin through the &#8220;polishing effect&#8221;.  By removing the outermost layer of our dead or exhausted skin cell, our underlying layer of skin are then able to &#8220;breathe smoothly&#8221; which actually helps in increasing the rate of new skin cells regeneration.</p>
<p>In fact, the microdermabrasion procedure has shown great results for the treatment of acne, wrinkles, fine lines and stretch marks.</p>
<p>As compare with other skin care procedures like dermabrasion and chemical peel, microdermabrasion treatment are more popular for its ease of operation. For those who have a hectic schedule, they can either get the treatment done during lunch-break by the professionals or utilizing a home kit at home.</p>
<p>Other main benefits are highlighted below:</p>
<p>There is no down time required for recovery with microdermabrasion and there is little or no discomfort involved during the treatment. On top of that, there are no reported side effects.</p>
<p>Another benefit of microdermabrasion is that patients can still continue treatment with retinoid drugs and other exfoliation therapies without sustaining any skin irritations. For example, some may go for chemical peel microdermabrasion treatment as a 2 way process for their deep acne scars problems etc.</p>
<p>Microdermabrasion improves the dermal skin layers from the vacuuming effect of the microdermabrasion machine. As such, it promotes collagen production and better skin elasticity in the dermis.</p>
<p>Microdermabrasion is beneficial for men and women, especially for those who have ingrown hairs or for razor irritation caused by waxing or shaving.</p>
<p>Microdermabrasion is a very mild procedure as compare with chemical peels and dermabrasion. Therefore, the cost of a microdermabrasion treatment are normally easily affordable. Most professional spas or clinics present microdermabrasion treatment for as low as $100 per session. In fact, most of the treatment providers will offer a bundled discount if you were to sign up for their treatment packages.</p>
<p>Do you know that there are numerous <a target="_new" href="http://www.microdermaskincare.com/benefits-of-microdermabrasion.html" rel="nofollow">benefits of microdermabrasion</a> other than the top 5 benefits mention above. To learn more about the benefits, treatment and information on <a target="_new" href="http://www.microdermaskincare.com/microdermabrasion-procedure.html" rel="nofollow">microdermabrasion procedure</a>, visit microdermaskincare.com</p>
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